This choreographed weight training workout makes it feel like you’re dancing while lifting weights. The more muscle you have, the happier, more active, and …
Omg Jenna this work out was LIIIIIT 🙌🏼 I expected that when Jenna would come in with a workout it would be insanely satisfying and this was IT! 🔥🔥🔥 As a former karate athlete trying to enjoy something different, you caught me!!
I am interested in teaching dance fitness classes but have no idea where to start, or how to get certified. I would love to hear any tips you have or suggestions in getting started on this journey!
What an amazing workout!!! So hard but so much fun and soooo worth it! Thanks for the energy!!
Omg Jenna this work out was LIIIIIT 🙌🏼 I expected that when Jenna would come in with a workout it would be insanely satisfying and this was IT! 🔥🔥🔥 As a former karate athlete trying to enjoy something different, you caught me!!
Thank you for a super hard and super fun workout!!
Highlight of my day! Thank you so do much!!!!!
Where are the pink leggings from??
What’s the song that has the words Sugar rush in it ? I love it
oh my god…… my whole body is shaking i didn’t expect this to be THAT hard lmao
Have you ever done dance rebounder classes?
Is there Masks merch?
Awesome workout
The plank after the arm set was a no for me hahaha, thank you girls so much <3
Does anyone what size weights she’s using?
Omg love!! More of these weight videos please!
I am interested in teaching dance fitness classes but have no idea where to start, or how to get certified. I would love to hear any tips you have or suggestions in getting started on this journey!
Yeeeees new workout…looks tough…can't wait to try it!!!💃🏻🔥🔥🔥💪🏻💪🏻 thank you so much …please keep this awesome work 😍😍
Yay I’ve been waiting for this one!!!
Whohoooo! My next workout🔥💪🏽. I would love to see more low impact workouts for you girls! Maybe some kickboxing 🤔😆🔥
Best workout ever! Keep it up, ladies!
❤❤❤❤💪💪💪💪👍👍👍👍