1. Hey Jerrika, this is so needed. I was that person. I had to seriously make a change. My Dr told me I needed to workout 5 days a week well I’ve been working out 7 days a week for the last 2 weeks. Thank you for motivating me. I even started this channel to hold myself accountable to me. Thank you for always motivating me even if you don’t know it. I’m that person who will have a thousand excuses. But I’m not fooling anybody. Thank you again

  2. Love love love your motivation! I’ve been on the right track with moving since I’ve started watching your videos. I still need to work on what I eat. I know you can’t outwork a bad diet. I will remain consistent and I got this! Thanks for the videos!

  3. Yeap i stopped looking at those videos how to lose 5lbs in a week and stuff because it was just making me go in circles I started saying enough is enough this is a lifestyle and started watching what i eat and starting working out and take my healthy supplements. I don’t even care about the scale because i am loving how i feel and because i love it the weight will drop by default.

  4. Woow!! Im so proud of you on your journey, what a great inspiration! Losing weight is definitely not easy at all. One thing I realised after losing 50kg/100lbs in 5 months doing water fasting I realised that new goals don’t deliver new results, a new lifestyle does. This is a process not an outcome.

  5. This video makes me feel better about working out at home. I keep trying to make myself go to the gym but I don’t feel comfortable there, so I’m very inconsistent. I have an elliptical, weights, a jump rope and a parkway near my house. I literally have no excuses.

  6. You go girl. Really appreciate you sharing your journey with others reminding them it's not too late, they can do it and that you did it! Looking fabulous beautiful. Blessings and much Love. 🙌🏾🙏🏾💖😊💃🏽

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